Renowned producer and musician Benon Mugumbya has sparked social media debate with photos showing his massive weight loss journey.
Benon has been working hard in the gym, watching his diet, and the results are nothing short of amazing, as evidenced by the photos he shares online.
The Swangz Avenue stakeholder has consistently shared his journey with his fans and followers, revealing that he is currently mindful about the foods he eats to avoid spiking his insulin levels.
While responding to one of his followers who was amazed by the significant change, Benon revealed that he had, for a long time, loved to publicly address the struggle around weight and how one can lose it. He is, however, cautious about opening up, as it is a sensitive issue that may lead to a heated debate.
“Once you become mindful of the foods that spike your insulin, eventually you become insulin sensitive, and the weight comes off.
I have always loved to talk about it or maybe do a video, but I’m very cautious about publicly speaking about health issues and the attention it comes with. Wouldn’t want it to turn into a debate,” he said.
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